Ryan Holiday of Daily Stoic shares some lifestyle practices and structures to help people achieve their goals. Life can be a constant barrage of distractions and conflict. When we organize and prioritize parts of our lives, it can help to keep our focus on important and meaningful actions.
Our time on Earth is finite, and so are our actions. We can free up time and resources with order and structure. After the introduction, the video is divided into two chapters: Day In The Life Of A Stoic, and Lifestyle Principles. Here is the official Daily Stoic website.